Meet Your Therapist

I believe people make the most meaningful changes when they have a place where they can show up honestly, without needing to have it all figured out first.

My work is grounded in the idea that relationships shape us. The relationship with yourself, the ones you inherited, the ones you've chosen, and the ones you're still learning how to navigate. Together, we'll explore the patterns and experiences that have influenced how you connect with yourself and others today.

This work is meaningful to me professionally and personally. I'm married, and my husband has ADHD, so I have my own appreciation for what it means to learn each other's brains, communicate through differences, and repair when we get it wrong. My experience isn't the same as yours, but it has deepened my belief that strong relationships aren't something we simply know how to have. We learn how to build them.

That's why I'm so passionate about preventive relationship care. I love working with couples who aren't necessarily in crisis, but want to be intentional about what they're building together. Premarital and foundational counseling feels especially meaningful because you're choosing to care for something not because it's broken, but because it's important enough to build intentionally.

My approach is relational, curious, compassionate, and direct when it needs to be. You don't need to bring a perfect version of yourself through the door. We'll work to understand what's happening beneath the surface while practicing new conversations, new experiences, and new ways of relating to yourself and the people who matter most.

When I'm not in the therapy room, you'll likely find me rearranging a room for the hundredth time, getting lost in a creative project, or spending time with the people and pets I love.

At The Relationship Space, my hope is simple: to offer a place where you can feel seen and understood while building relationships that feel more authentic, connected, and intentional.